Avoiding the Milkshake…

21 06 2008

Despite passing a number of fast food places and a gaggle of ice cream joints, I resisted temptation.
And here is what helped.

2 things of fat-free french vanilla yogurt
6-7 large strawberries
Some skim milk
Lots of ice

Blend the first three ingredients and slowly added the ice until you get the consistency you like  (amos or andy).
Pour.

Given the ingredients, it’s not awful.

Advertisements

Actions

Information

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




%d bloggers like this: