Avoiding the Milkshake…

21 06 2008

Despite passing a number of fast food places and a gaggle of ice cream joints, I resisted temptation.
And here is what helped.

2 things of fat-free french vanilla yogurt
6-7 large strawberries
Some skim milk
Lots of ice

Blend the first three ingredients and slowly added the ice until you get the consistency you like  (amos or andy).

Given the ingredients, it’s not awful.




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